Waking up hangover free on my 21st day Without Wine, I realized that I have not been alcohol free for this long for at least 12 years.
So I thought I would take stock of some physical changes :
I have always hated my skin. I am very fair (redhead before the grey set in), as a teenager I had dreadful acne, and I've always had very high colour - sort of like I'm blushing the whole time. Years of my skin trying to cope with the daily dehydration of alcohol, and attempting to purge my body of doses of poison, my skin has become dry and ichy, blotchy with large pores that were accentuated by nightly sweating.
Today, the blotchiness has gone. The redness has toned down considerably. My pores look tighter, and the rough dry patches have all but for a couple of areas around my nose, disappeared. For the first time in years, I see my freckles!
Part from feeling refreshed in the morning, the dark circles around my eyes are reduced. I still have days of feeling listless, but in the most part, I feel energetic. My productivity has increased, which has lead to ...
Getting stuff
done has increased my feelings of
self worth. Not having to worry about stupid things I've said, or written on facebook, having enjoyable evenings with my husband, pottering around in the garden, a cleaner house...a myriad of small things have added up to add to my state of general
happiness.
The BIG ONE. Well, I haven't weighed myself yet, and I don't think I have lost pounds and pounds, but my face is less puffy and my clothes feel a little more comfortable. I'm not ready to step on the scales yet.
Do I miss Wine? No. Today, as I'm writing this, I can say honestly that I don't miss it at all. I know that this may change, so when I am facing down my inner Wine Bitch, I will re-read this blog.
I hope it helps anyone who is new to this journey, or even if you are not.
Have a great weekend. xx