Thursday, 4 April 2019

Let's Stop Fooling Ourselves

A few days ago it was April Fool's Day - just a bit of fun! But is it time to stop fooling yourself about booze?

Let's Stop Fooling Ourselves

love, WB

Sunday, 3 March 2019

Book Review : The Good House

Stories changed my life - whether they were other people's sober journey and experiences or fictional stories. I'm sharing my favourites.

Book Review: The Good House

WB xx

Thursday, 21 February 2019

Saturday, 9 February 2019

Episode Eleven : Sober Challenges - Pros and Cons.

Dryuary is over, Dry February is here....if you are using a "sober challenge" to kickstart your new alcohol-free lifestyle, listen in for a few tips to help, and pitfalls to avoid..

Sober Challenges : Pros and Cons.

WB

Thursday, 7 February 2019

Three Good Reasons to Spill the Beans

One of the worse things about a drinking problem is feeling alone. If you can get up the courage to talk about it, I promise you'll feel better..

3 Good Reasons to Spill the Beans