Running On Sober Podcast Episode One

The new podcast is here! Tune in /watch episode one, as I interview the lovely Emma Holmes, and we chat about change, failure and overcoming adversity

Episode One, Emma Holmes

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Reclaiming The Week

Sobriety gave me two things – freedom and self awareness. Freedom from the fog that obscured my focus and outlook, and the ability to be simultaneously brutally honest and kind with myself.

Reclaiming The Week

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Fresh Starts...

Summer is over. Time for a fresh start.

Three Steps for a Successful Fresh Start

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