Episode Four: Sarie Taylor, Coaching Healthy Minds

This week I'm chatting with Sarie Taylor of Coaching Healthy Minds, all about anxiety. Fascinating!

Episode Four

WB xx

Pondering the Pot Issue

Today, Cannabis is legal in Canada. A promise made, a promise kept, we are told. Seems to me that it will be a while before the unintended consequences and potential casualties of this legislation are revealed.

Pondering the Pot Issue

WB xx

Running On Sober Podcast, Episode Three: Laura Ward of Quit Wining

I had so much fun connecting with Laura Ward. Our journeys began at around the same time. We chat about Laura's evolution from sober blogger to sober coach, her experiences at the She Recovers conference and much more.

Episode Three : Laura Ward

WB x

The Quality of Kindness

It's been quite a week. So many heartbreaking, emotional and political events. People are passionate and heated. And of course, it all plays out on social media. With a drink in my hand, I had no problem in joining in the drama, in the most judgmental and unkind way. Now, when I think of things I posted, I cringe.

The Quality of Kindness

WBxx

Running on Sober Podcast Episode Two

Self Care anyone? We all know it should be a part of our daily lives right? Listen/watch my interview with Hayley Gillard, an ecotherapist who talks about her passion for the outdoors, and how she uses nature to help her clients with their self care.

Episode Two

WBxx

If you listen on iTunes, please consider leaving a review! Thank you!