Now I've Quit, Life is Perfect (said no-one ever)

Whaat? Life isn't automatically perfect when you are sober?

Now, I've Quit, Life is Perfect (said no-one ever)

WB xx

Have a Merry Sober Christmas!

Have a Merry Sober Christmas! A special Masterclass episode packed full of tips and advice to navigate the festive season without booze!

Have a Merry Sober Christmas

WB x

It's a Question of Value.

Does this add value? It's a question that I find myself asking more and more

It's a Question of Value

WB xx

The F Plan

Diet are a mine filed of false information and snake oil salesman. One thing that sobriety has taught me is that there are no short cuts.

The F Plan.

WB xx

Not feeling Motivated? 3 Steps to help you Start your Sober Journey.

Feeling a bit "meh"? Try these 3 steps..

Not Feeling Motivated?

WB xx

When the Universe Punches You In the Face : My Week of Adulting

When life hands (flings) lemons - I just have to suck them up..

When the Universe Punches You in the Face

WB

The Food of Love..

A love letter to my husband (not directly related to sobriety, but I can tell you that my story would be very different if it wasn't for my husband, so please forgive this small indulgence!)

The Food of love

WB x

The First Flush of 50

I'm 50 today, and in some ways, feeling it..

First Flush of 50

WB xx

101 Ways that life Improves When You Quit Drinking..

Part 4!

101 Ways that Life Improves....Part 4

WB xx

101 Ways that life Improves when you Quit Drinking. (Part 3)

I am particularly grateful for #50 - I fall over less..

101 Ways...Part 3 

WB xx

Have a Zen Christmas

"Release the shitcart of the past year..."

Have a Zen Christmas

WB xx

The Unholy Trinity

"Every time you click "confirm purchase", another Fuck it Fairy gets her wings"

The Unholy Trinity

WB x

Why Bother to Quit Now?

Why not wait for that Magical Day...

Why Bother to Quit Now?

WB x

The Elixir of Procrastination.

I don't miss it.

The Elixir of Procrastination.

WB xx

Are You a Hot Mess?

It's World Menopause Day. Yay!

Are You a Hot Mess?

WB xx

No Brainer!

No live broadcast this week, as I have a cold, and no one wants to see that! I'm talking about our brains on and off booze this week, and PAWS!

No Brainer!

Also, as the Seasonal Booze Madness is soon upon us - Thanksgiving, Halloween, Office Christmas Parties, Christmas...and finally New Year - I am hosting six LIVE seminars to help the newly sober, or struggling to be sober through these (sometimes stressful) event without 'taking the edge off" with booze.

There are six seminars, easy to join ,just sign up and I'll send you a link, you can join in a live Q & A, via a messaging system, or send me your questions beforehand, there are downloadable print-outs, cheat sheets, and even some recipes for mocktails in some of the seminars, plus bonus stuff for live attendees.
You will automatically get access to the replay plus materials. Once the event has been held, it will still be possible to sign up for replays.

The first one is 6th October - so quick, sign up and I'll see you there!

Sign Up here

WB xx

A Simple Life..

This week's LIVE broadcast, plus podcast..

A Simple Life

WBxx

Why Sober Challenges Suck..

Here's my new article for VOCAL - a community of bloggers, writing inspiring and interesting articles about every topic and issue you could imagine! I am delighted to join them, and this is my first submission. If you are contemplating joining Sober October - read my article first!

Why Sober Challenges Suck

WBxx

The Finish Line..

Starting is my "super power"...but finishing...

The Finish Line

WBx ( new post from the Sober Story Studio)

The Big Secret to Losing Weight, Happiness and Everything Else. Ever.

It's a Miracle! Roll up, roll up...

The Big Secret....

WB xx