Afraid to say NO?

Healthy boundaries, why you need 'em and how to get 'em!

Afraid to Say NO?

WB xx

Myths About Your Month Off

Just finished Dry January? Wobbling over what to do next? Telling yourself some "stories"?

Thought so...

Myths About Your Month off

WB xx

Are You a Hot Mess?

It's World Menopause Day. Yay!

Are You a Hot Mess?

WB xx

Hell in the Hallway.

Are you doomed to be in the dimly lit hallway forever?

Hell in the Hallway

WB xx

Looking Back and Forward

May was my "soberversary" month. I've learned a lot in the past couple of years. I'll also chat about what's new at Sober Sassy life

Looking Back and Forward

WB

After The Sober Challenge....

What happens now? What happens after Dry January...

After The Sober Challenge

WB xx

Reset and Reframe

Change your attitude to wards quitting by appreciating all the awesome stuff you can do now!

Reset and Reframe

WB xx

Planning to Jump on the Wagon this Year?

If you're planning to jump on the wagon - here's a hand up!

Planning to Jump on the Wagon?

WBx

The Best is Yet to Come.

It might not always feel that way....

The Best is Yet to Come

WB xx

Just When You Thought It Was Safe...

Ahh, Autumn. No BBQs, no camping, no get togethers, the PERFECT time to get sober. Hang on a minute....

Just When You Thought It Was Safe

WB xx

On the Edge of the Arena.

A sad post today. But it's important to post.

On the Edge of the Arena

WB xx

I'm Sober, Now What?

Where does the path lead now?

I'm Sober, Now What?

WB xx