Episode Ten : Kary May Hickey

Kary May Hickey, author of “Neighbor Kary May’s Handbook to Happily Drinking Less or Not Drinking at All, Quite Happily” and the blog "God Walked into This Bar"  is this week’s guest.

Jackie and Kary May talk about the benefits and pitfalls about Moderation, the sober blogging community and how best to approach “Dryuary”, especially if this is your first time.

Episode Ten

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How to Finish What You Start in Three Steps

Happy New Year!
My word for 2019 is "Completion"

How to Finish What you Start

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Episode Nine: Jo Outram, The Financial Fitness Instructor

Some timely financial advice..

Episode Nine

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Episode Eight - Tracey Baxter

What do you do when Life deals you an unexpected blow? Carry on with grace and confidence - and then, if you are Tracey Baxter, you help other ladies to do the same

Episode Eight

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Have a Merry Sober Christmas!

Have a Merry Sober Christmas! A special Masterclass episode packed full of tips and advice to navigate the festive season without booze!

Have a Merry Sober Christmas

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At First I Was Afraid...

.....I was petrified...OK, How many of you started humming...

My Top Ten Sober Tunes

Some fun , enjoy my list and leave a few ideas of your own!

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Episode Five : Cheryl Mercer, The Power of 3 Health & Well Being

I am chatting with Cheryl Mercer who gives a raw and honest account of how anxiety has impacted her life, how she saved herself and today manages her stress and anxiety - and how she intends to help others with her wellness blog, The Power of 3 Health and Wellbeing.

Episode Five

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