Stuck. Do This.

Sometimes all you need is someone to tell you what to do.

Stuck? Do This.

WB x

The Science of Fresh Starts

You can start NOW - of course you can, but science says Monday is better..

The Science of Fresh Starts

WB xx

A Little Sober Planning can go a long way...

Planning and scheduling and list making...seem so dull, but actually are your tickets to freddom!

A Little Sober Planning

WB xx

Now I've Quit, Life is Perfect (said no-one ever)

Whaat? Life isn't automatically perfect when you are sober?

Now, I've Quit, Life is Perfect (said no-one ever)

WB xx

Four Years....New Beginnings : 3 Questions to Ask Yourself.

Four years sober today! If you want a new beginning - that sticks - ask yourself these three questions, and then act...

New Beginnings : 3 Questions.

WB xx

Let's Stop Fooling Ourselves

A few days ago it was April Fool's Day - just a bit of fun! But is it time to stop fooling yourself about booze?

Let's Stop Fooling Ourselves

love, WB

Standards To Live By.

A layover at the airport. The plight of a friend.

Standards to Live By

WB xx