Car Camping and AA.

Only another ex-drinker can understand Magical Drunken Thinking....followed by Bizarre Drunken Behaviour...

Car Camping and AA

WBxx

Getting Through the "Screw It" Hour..

You know the hour I'm talking about....when you abandon your sobriety for a bottle of wine and a bowl of popcorn..

"Five Tips to Get Through the Screw-it Hour"

WB xx

Crab Traps and Cyberspace

Surviving "attacks" on sobriety...

Crab Traps and Cyberspace

WB xx

Breaking The Circuit..

What you can do about the constant loop of drinking, hating yourself, bargaining and then drinking..

The Circuit Breaker.

WB xx

P.S. When I re-read this post, after publishing, I noticed that the tone could be misconstrued as a bit harsh. That was not intended. xx

Now I'm Sober, I have my Best Epiphanies with a Toilet Brush in my hand...

Oh, God, I've officially turned into my Mother.

Now I'm Sober, I have my Best Epiphanies with a Toilet Brush in my hand..

WB xx

The Hierarchy of Sober Needs...

Oh yes, quitting drinking is all about the willpower and discipline needed to put down the bottle...er...no..

The Hierarchy of Sober Needs

WBx

We all need more Kindness & Compassion

We do need to feel more love...

We All Need More Kindness & Compassion

WBxx

Setting Healthy Boundaries

It's always been difficult for me to do this. But I've learnt that it is essential for my wellbeing and to protect my sobriety.

Setting Healthy Boundaries

WB xx

Tequila Will Mend a Broken Heart, Right?

Messages from the media.....that drive me mad...

Tequila Will Mend a Broken Heart, Right?

WB xxx

21 Things We Could Do This Sober Weekend!

No more lounging on the couch with a hangover!

21 Things We Could Do This Sober Weekend!

Have a great one

WB xx

Media and Mummy Juice!

Happy (Sober) St Patrick's Day

Media and Mummy Juice

WB xx

Not Feeling the Love?

Not getting the support you expected?

Not Feeling the Love?

WBxx

Conflicting Sober Strategy Advice....

There's no RIGHT way....

Conflicting Sober Strategy Advice

WBxx

Fragile Sober Moments

There are still vulnerable moments, no matter how your mindset has changed, and no matter how far you are on your sober path..

Fragile Sober Moments

WBx

The Fork in The Road...

Do we take the route marked "Truth"? Or the route marked "Ego"?

The Fork in the Road..

WB xx

My Podcast Round- Up!

Some topics that got ME talking....

Some Goals are So BIG..

International Woman's Day..

Arrgg, all these Myths about Alcohol Drive me Nuts..

The Small Sober Improvements

Have a lovely Sober Weekend,

WB xx

Are YOU a Dysfunctional Drinker?

How would you know? What are the signs?

Are YOU a Dysfunctional Drinker?

WB xx

International Women's Day - Closing the Gender Gap

And not in a good way


Closing the Gender Gap...with wine!

WBxx

Dear Facebook Friends, You're Putting Me in Real Dilemma

Arrgghhh.......fake reports about wine, memes about drinking.....are they really just harmless fun?

Dear Facebook Friends...

WBx

The Podcast..

I thought I would try something a bit different - get out of my comfort zone, so I started a podcast!

Here are this week's episodes (be gentle with me, hopefully I'll improve!)

Sober Sassy Life Podcast

When Boozing isn't Fun Anymore

The Big Secret about Alcoholics

Let's Make Sober Great Again!

Have a lovely sober weekend,

WB xx

Not Quitting? I know why..

Finding reasons NOT to quit? We've all been there..

Not Quitting? I Know Why!

WB xx