In the sober blog sphere at the moment is plenty of discussion about ways to banish the Wine Witch when she comes calling - usually when we are feeling "normal' with our sobriety. A really great way is load up our ammo with new sober memories, experiences, self confidences, and accomplishments.
(see sober mummy's Ammunition)
I found this great image that I am using on my facebook page, and my desk top, to remind me that this is the way I feel every night I am sober.
Onwards to Day 40! yay!!
I love that! Good ol' Charlie Brown....
ReplyDeleteExactly! Who do you want to be when you close your eyes tonight? Hang on to that, because it forms the person you wake up as the next morning.
ReplyDelete